NJ CHALLENGE

WHERE WE TRAIN

THE MENTAL GAME

THE C.U.D.I.T.® V.B.S. SYSTEM

AND

WORD OF THE WEEK

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At NJ CHALLENGE, we follow the same principles of mental toughness training that we do at Challenge U. Softball®. These principles were developed by the National CUDIT® Concentric Hitting Coach Certification Program which include athlete visualization training, body-language control, and self-talk awareness.

The CUDIT® VBS System has taken all CUDIT® and Challenge U. Softball® athletes to the next level. Now, we bring this level of training to our club organization,
NJ CHALLENGE.

The CUDIT® VBS System will be instilled in each NJ CHALLENGE athlete through mental toughness practices (solely mental training practices), seminars with the founder, Coach Lisa, and continual confidence training.

Along with the CUDIT® VBS System, our NJ CHALLENGE athletes will train their mindset using the CUDIT® Word of the Week (WOTW). The CUDIT® WOTW are ten words handed down through CUDIT® that help develop mental confidence in athletic performance.

Examples of these words include GRIT, PROUD, and CERTAIN. 


Throughout the NJ CHALLENGE season, our athletes will continually train to instill our 10 WOTW to develop great self confidence on and off the field. 
 

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